5. Forget about the wedgie

It’s no secret that feminine gymnasts put on abnormally cosy leotards, and because they’re appearing all the ones flips, jumps, and somersaults, once in a while the athletes gets nasty wedgies. Whilst it’s a standard a part of the game, gymnasts aren’t allowed to straighten issues up down there all the way through their routines. Some gymnasts use a sticky spray to stay their leotards in position. Alternatively, if a wedgie occurs mid-routine, they’ve to attend till they’re off the mat to mend it.

6. No visual lingerie

In step with america Gymnastics rulebook, visual lingerie, together with sports activities bras, is a no-go, apart from for transparent bra straps. Gymnasts can put on personalized undergarments for convenience. In addition they wish to steer clear of backless leotards, spaghetti straps, and midriff-bearing outfits, as breaking those get dressed code regulations can value them 0.20 issues. Some international locations, like New Zealand, have up to date their regulations, permitting visual lingerie with out deductions, which might cut back the emphasis on frame symbol and stereotypes within the game.